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	<title>Flyswatter Show &#187; environment</title>
	<atom:link href="http://godlessradio.com/flyswatter/tag/environment/feed/" rel="self" type="application/rss+xml" />
	<link>http://godlessradio.com/flyswatter</link>
	<description>Vegan Atheist Liberal Skeptic Mom</description>
	<lastBuildDate>Thu, 01 Dec 2011 04:18:16 +0000</lastBuildDate>
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	<itunes:summary>Commentary, rants, and interviews by a funny, friendly, skeptical, atheist, vegan mom!</itunes:summary>
	<itunes:author>Laura Ross</itunes:author>
	<itunes:explicit>yes</itunes:explicit>
	<itunes:image href="http://godlessradio.com/flyswatter/wp-content/uploads/2008/10/flyswatter-show.jpg" />
	<itunes:owner>
		<itunes:name>Laura Ross</itunes:name>
		<itunes:email>luara.mom@gmail.com</itunes:email>
	</itunes:owner>
	<managingEditor>luara.mom@gmail.com (Laura Ross)</managingEditor>
	<itunes:subtitle>Liberal. Atheist. Vegan. Different.</itunes:subtitle>
	<itunes:keywords>Vegan, atheist, freethought, eldercare, liberal, diet, vegetarian, ecology, skeptic, science, comedy, journal</itunes:keywords>
	<image>
		<title>Flyswatter Show &#187; environment</title>
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	<itunes:category text="Society &amp; Culture">
		<itunes:category text="Personal Journals" />
	</itunes:category>
	<itunes:category text="Comedy" />
	<itunes:category text="Science &amp; Medicine">
		<itunes:category text="Social Sciences" />
	</itunes:category>
		<item>
		<title>Flyswatter Show 11-28-2010</title>
		<link>http://godlessradio.com/flyswatter/2010/11/28/flyswatter-show-11-28-2010/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=flyswatter-show-11-28-2010</link>
		<comments>http://godlessradio.com/flyswatter/2010/11/28/flyswatter-show-11-28-2010/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 21:14:01 +0000</pubDate>
		<dc:creator>Flyswatter</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Biology]]></category>
		<category><![CDATA[Bird]]></category>
		<category><![CDATA[colonoscopy]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[hungry]]></category>
		<category><![CDATA[Leaf blower]]></category>
		<category><![CDATA[Lizzie Nunnery]]></category>
		<category><![CDATA[Meetup]]></category>
		<category><![CDATA[NaPodPoMo]]></category>
		<category><![CDATA[National Audubon Society]]></category>
		<category><![CDATA[Ornithology]]></category>

		<guid isPermaLink="false">http://godlessradio.com/flyswatter/?p=1357</guid>
		<description><![CDATA[<p>Voicemail: 678-368-4935.</p> <p>I have a window of opportunity to record the show, now that my neighbors stopped with using leaf blowers right outside.</p> <p>There may not be a show done tomorrow&#8211;I am having my routine colonoscopy and after the procedure, I may not feel up to doing it. I&#8217;ll try very hard though&#8211;it will be <span style="color:#777"> . . . &#8594; Read More: <a href="http://godlessradio.com/flyswatter/2010/11/28/flyswatter-show-11-28-2010/">Flyswatter Show 11-28-2010</a></span>]]></description>
			<content:encoded><![CDATA[<p><a href="http://godlessradio.com/flyswatter/wp-content/uploads/2010/11/brown_thrasher.jpg"><img class="alignright size-medium wp-image-1363" title="brown_thrasher" src="http://godlessradio.com/flyswatter/wp-content/uploads/2010/11/brown_thrasher-262x420.jpg" alt="" width="145" height="233" /></a>Voicemail: 678-368-4935.</p>
<p>I have a window of oppor<a href="http://godlessradio.com/flyswatter/wp-content/uploads/2010/11/Lizzie-Nunnery.jpg"><img class="alignleft size-medium wp-image-1364" title="Lizzie Nunnery" src="http://godlessradio.com/flyswatter/wp-content/uploads/2010/11/Lizzie-Nunnery-279x420.jpg" alt="" width="279" height="420" /></a>tunity to record the show, now that my neighbors stopped with using <a class="zem_slink" title="Leaf blower" rel="wikipedia" href="http://en.wikipedia.org/wiki/Leaf_blower">leaf blowers</a> right outside.</p>
<p>There may not be a show done tomorrow&#8211;I am having my routine <a class="zem_slink" title="Colonoscopy" rel="wikipedia" href="http://en.wikipedia.org/wiki/Colonoscopy">colonoscopy</a> and after the procedure, I may not feel up to doing it. I&#8217;ll try very hard though&#8211;it will be the first time in four years that I missed doing a <a href="http://napodpomo.ning.com/" target="_blank">NaPodPoMo</a> show!</p>
<p>My husband, daughter and I went to the <a href="http://www.atlantasciencetavern.com/" target="_blank">Atlanta Science Tavern</a> lecture on <a class="zem_slink" title="Bird" rel="wikipedia" href="http://en.wikipedia.org/wiki/Bird">birds</a>, a <a href="http://www.meetup.com/AtlantaScienceTavern/calendar/13880971/" target="_blank">Meetup lecture</a> by <a href="http://www.atlantaaudubon.org/" target="_blank">Atlanta Audubon Society</a> board member Dave Butler last night. It was great, thought they played music that made me feel sleepy. I am worried about the bird population due to pollution and pesticides. We also keep our <a class="zem_slink" title="American Bird Conservancy" rel="wikipedia" href="http://en.wikipedia.org/wiki/American_Bird_Conservancy">cats indoors</a>&#8211;cats are a tremendous killer of birds and other wildlife.</p>
<p>I am on a <a class="zem_slink" title="Liquid diet" rel="wikipedia" href="http://en.wikipedia.org/wiki/Liquid_diet">liquid diet</a> today for my operation and feel very hungry, which is why I am playing a beautiful song called &#8220;Hungry&#8221; by the UK folk artist <a href="http://www.myspace.com/lizzienunnery" target="_blank">Lizzie Nunnery</a>, from her 2008 <a class="zem_slink" title="Extended play" rel="wikipedia" href="http://en.wikipedia.org/wiki/Extended_play">EP</a> <em>Hungry</em>. Lizzie Nunnery has just come out with a new album called <em>Company of Ghosts,</em> which you can find at Amazon and other places&#8211;<a href="http://www.lizzienunnery.co.uk" target="_blank">see her website for more information</a>. I found her music on <a href="http://www.musicalley.com/" target="_blank">Music Alley</a> from <a href="http://www.mevio.com/" target="_blank">Mevio</a>.</p>
<h6 class="zemanta-related-title" style="font-size: 1em;">Related articles</h6>
<ul class="zemanta-article-ul">
<li class="zemanta-article-ul-li"><a href="http://www.momgoesgreen.com/to-buy-or-not-to-buy-a-leaf-blower%2525E2%252580%2525A6-that-is-the-question/">To buy or not to buy (a leaf blower)&#8230; THAT is the question!</a> (momgoesgreen.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.upi.com/Odd_News/2010/10/13/City-considers-partial-leaf-blower-ban/UPI-65531286994478/">City considers partial leaf blower ban</a> (upi.com)</li>
<li class="zemanta-article-ul-li"><a href="http://scienceblog.com/40144/screening-colonoscopy-rates-are-not-increased-when-women-are-offered-a-female-endoscopist/">Screening colonoscopy rates are not increased when women are offered a female endoscopist</a> (scienceblog.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.eurekalert.org/pub_releases/2010-11/dai-bce111010.php">Bowel cancer: 8 years of colonoscopy screening in Germany &#8212; a success story</a> (eurekalert.org)</li>
<li class="zemanta-article-ul-li"><a href="http://www.prweb.com/releases/prwebbest/leafblowers/prweb4656834.htm">Mowers Direct Announces Best Leaf Blowers</a> (prweb.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.commercialappeal.com/news/2010/nov/20/letter6/?partner=RSS">Letter: It wasn&#8217;t the doctor whining</a> (commercialappeal.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.greenantilles.com/2010/11/22/the-audobon-christmas-bird-count-in-the-caribbean/">The Audobon Christmas Bird Count in the Caribbean</a> (greenantilles.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.philly.com/r?19=961&amp;43=165761&amp;44=105657348&amp;32=3796&amp;7=195202&amp;40=http%253A%252F%252Fwww.philly.com%252Fphilly%252Fnews%252F20101025_Farmers_turn_to_raising_sunflowers.html">Farmers turn to raising sunflowers</a> (philly.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2010/11/26/HOV61GGHJF.DTL">Green Stuff</a> (sfgate.com)</li>
</ul>
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<enclosure url="http://godlessradio.com/flyswatter/podcast/2010/Fly112810.mp3" length="8474347" type="audio/mpeg" />
			<itunes:keywords>Biology,Bird,colonoscopy,environment,hungry,Leaf blower,Lizzie Nunnery,Meetup,NaPodPoMo,National Audubon Society,Ornithology</itunes:keywords>
		<itunes:subtitle>Voicemail: 678-368-4935. - I have a window of opportunity to record the show, now that my neighbors stopped with using leaf blowers right outside. - There may not be a show done tomorrow--I am having my routine colonoscopy and after the procedure,</itunes:subtitle>
		<itunes:summary>Voicemail: 678-368-4935.

I have a window of opportunity to record the show, now that my neighbors stopped with using leaf blowers right outside.

There may not be a show done tomorrow--I am having my routine colonoscopy and after the procedure, I may not feel up to doing it. I&#039;ll try very hard though--it will be the first time in four years that I missed doing a NaPodPoMo show!

My husband, daughter and I went to the Atlanta Science Tavern lecture on birds, a Meetup lecture by Atlanta Audubon Society board member Dave Butler last night. It was great, thought they played music that made me feel sleepy. I am worried about the bird population due to pollution and pesticides. We also keep our cats indoors--cats are a tremendous killer of birds and other wildlife.

I am on a liquid diet today for my operation and feel very hungry, which is why I am playing a beautiful song called &quot;Hungry&quot; by the UK folk artist Lizzie Nunnery, from her 2008 EP Hungry. Lizzie Nunnery has just come out with a new album called Company of Ghosts, which you can find at Amazon and other places--see her website for more information. I found her music on Music Alley from Mevio.
Related articles

	To buy or not to buy (a leaf blower)... THAT is the question! (momgoesgreen.com)
	City considers partial leaf blower ban (upi.com)
	Screening colonoscopy rates are not increased when women are offered a female endoscopist (scienceblog.com)
	Bowel cancer: 8 years of colonoscopy screening in Germany -- a success story (eurekalert.org)
	Mowers Direct Announces Best Leaf Blowers (prweb.com)
	Letter: It wasn&#039;t the doctor whining (commercialappeal.com)
	The Audobon Christmas Bird Count in the Caribbean (greenantilles.com)
	Farmers turn to raising sunflowers (philly.com)
	Green Stuff (sfgate.com)</itunes:summary>
		<itunes:author>Laura Ross</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>8:46</itunes:duration>
	</item>
		<item>
		<title>Flyswatter Show 11-27-2010</title>
		<link>http://godlessradio.com/flyswatter/2010/11/27/flyswatter-show-11-27-2010/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=flyswatter-show-11-27-2010</link>
		<comments>http://godlessradio.com/flyswatter/2010/11/27/flyswatter-show-11-27-2010/#comments</comments>
		<pubDate>Sat, 27 Nov 2010 22:08:23 +0000</pubDate>
		<dc:creator>Flyswatter</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[conoloscopy]]></category>
		<category><![CDATA[Drinking water]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[garage rock]]></category>
		<category><![CDATA[Mevio]]></category>
		<category><![CDATA[routine physical exams]]></category>
		<category><![CDATA[Skeptics in the Pub]]></category>
		<category><![CDATA[The Scrams]]></category>
		<category><![CDATA[Water Resources]]></category>

		<guid isPermaLink="false">http://godlessradio.com/flyswatter/?p=1350</guid>
		<description><![CDATA[<p>Voicemail: 678-368-4935.</p> <p>We are coming up on the end of National Podcast Post Month and it&#8217;s making me a little sad. I am putting out a heads up that I may or may not have a show up on Monday, as I am supposed to get a (routine) colonoscopy that day.</p> <p>Today I am drinking <span style="color:#777"> . . . &#8594; Read More: <a href="http://godlessradio.com/flyswatter/2010/11/27/flyswatter-show-11-27-2010/">Flyswatter Show 11-27-2010</a></span>]]></description>
			<content:encoded><![CDATA[<p><a href="http://godlessradio.com/flyswatter/wp-content/uploads/2010/11/water.jpg"><img class="alignleft size-full wp-image-1351" title="water" src="http://godlessradio.com/flyswatter/wp-content/uploads/2010/11/water.jpg" alt="" width="257" height="281" /></a>Voicemail: 678-368-4935.</p>
<p>We are coming up on the end of <a href="http://napodpomo.ning.com/" target="_blank">National Podcast Post Month</a> and it&#8217;s making me a little sad. I am putting out a heads up that I may or may not have a show up on Monday, as I am supposed to get a (routine) <a class="zem_slink" title="Colonoscopy" rel="wikipedia" href="http://en.wikipedia.org/wiki/Colonoscopy" target="_blank">colonoscopy</a> that day.</p>
<p>Today I am <a class="zem_slink" title="Drinking water" rel="wikipedia" href="http://en.wikipedia.org/wiki/Drinking_water" target="_blank">drinking water</a>. Drinking water, then <a class="zem_slink" title="Urination" rel="wikipedia" href="http://en.wikipedia.org/wiki/Urination" target="_blank">peeing</a>, then drinking water, then peeing. Tomorrow I start the prep. I am supposed to only have clear liquids tomorrow starting at midnight, then at 5:30 I drink this laxative stuff called <a href="http://www.salix.com/products/moviprep/" target="_blank">MoviPrep</a> over the course of an hour and stay near the toilet, then early in the morning I again take the MoviPrep. And then my procedure is to be done at 10:30 a.m.</p>
<p>So I&#8217;m not looking forward to it.</p>
<div id="attachment_1353" class="wp-caption alignright" style="width: 409px"><a href="http://godlessradio.com/flyswatter/wp-content/uploads/2010/11/The-Scrams1.jpg"><img class="size-medium wp-image-1353" title="The Scrams" src="http://godlessradio.com/flyswatter/wp-content/uploads/2010/11/The-Scrams1-420x315.jpg" alt="" width="399" height="299" /></a><p class="wp-caption-text">@ 360 Gallery, photo by Rocky Norton</p></div>
<p>Tonight, three of us are going to an <a href="http://www.atlantasciencetavern.com/" target="_blank">Atlanta Science Tavern</a> meetup. The subject is &#8220;State of the Birds: <a class="zem_slink" title="Silent Spring" rel="wikipedia" href="http://en.wikipedia.org/wiki/Silent_Spring" target="_blank">Silent Spring</a> Revisited.&#8221; We&#8217;ve been going to a lot of Science Tavern meetups as well as those for <a href="http://www.atlantaskeptics.com/" target="_blank">Atlanta Skeptics in the Pub</a>, and have found them entertaining and a worthwhile way to spend an evening with a group of like-minded people in a pub. They are also podcasts, which you can subscribe to on iTunes here: <a href="itunes.apple.com/us/podcast/atlanta-science-tavern/id365240394">Atlanta Science Tavern</a> and <a href="itunes.apple.com/us/podcast/atlanta-skeptics-in-the-pub/id366919090">Atlanta Skeptics in the Pub</a>.</p>
<p>The music I am playing today is from a New Mexico band called <a href="http://thescrams.com" target="_blank">The Scrams</a>. The song is &#8220;Space Jeeps&#8221;. I got them from <a href="http://www.musicalley.com/" target="_blank">Music Alley</a> from <a href="http//www.mevio.com" target="_blank">Mevio</a>, but you can purchase their music from their website as well.</p>
<h6 class="zemanta-related-title" style="font-size: 1em;">Related articles</h6>
<ul class="zemanta-article-ul">
<li class="zemanta-article-ul-li"><a href="http://ask.metafilter.com/171254/Can-I-play-competitive-sports-the-day-before-a-colonoscopy">Can I play competitive sports the day before a colonoscopy?</a> (ask.metafilter.com)</li>
<li class="zemanta-article-ul-li"><a href="http://scienceblogs.com/insolence/2010/09/drunken_skeptics_are_there_any_other_kin.php">Drunken Skeptics? Are there any other kinds?</a> (scienceblogs.com)</li>
</ul>
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			<itunes:keywords>conoloscopy,Drinking water,environment,garage rock,Mevio,routine physical exams,Skeptics in the Pub,The Scrams,Water Resources</itunes:keywords>
		<itunes:subtitle>Voicemail: 678-368-4935. - We are coming up on the end of National Podcast Post Month and it&#039;s making me a little sad. I am putting out a heads up that I may or may not have a show up on Monday, as I am supposed to get a (routine) colonoscopy that day.</itunes:subtitle>
		<itunes:summary>Voicemail: 678-368-4935.

We are coming up on the end of National Podcast Post Month and it&#039;s making me a little sad. I am putting out a heads up that I may or may not have a show up on Monday, as I am supposed to get a (routine) colonoscopy that day.

Today I am drinking water. Drinking water, then peeing, then drinking water, then peeing. Tomorrow I start the prep. I am supposed to only have clear liquids tomorrow starting at midnight, then at 5:30 I drink this laxative stuff called MoviPrep over the course of an hour and stay near the toilet, then early in the morning I again take the MoviPrep. And then my procedure is to be done at 10:30 a.m.

So I&#039;m not looking forward to it.



Tonight, three of us are going to an Atlanta Science Tavern meetup. The subject is &quot;State of the Birds: Silent Spring Revisited.&quot; We&#039;ve been going to a lot of Science Tavern meetups as well as those for Atlanta Skeptics in the Pub, and have found them entertaining and a worthwhile way to spend an evening with a group of like-minded people in a pub. They are also podcasts, which you can subscribe to on iTunes here: Atlanta Science Tavern and Atlanta Skeptics in the Pub.

The music I am playing today is from a New Mexico band called The Scrams. The song is &quot;Space Jeeps&quot;. I got them from Music Alley from Mevio, but you can purchase their music from their website as well.
Related articles

	Can I play competitive sports the day before a colonoscopy? (ask.metafilter.com)
	Drunken Skeptics? Are there any other kinds? (scienceblogs.com)</itunes:summary>
		<itunes:author>Laura Ross</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>9:17</itunes:duration>
	</item>
		<item>
		<title>Save ink!</title>
		<link>http://godlessradio.com/flyswatter/2008/12/11/save-ink/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=save-ink</link>
		<comments>http://godlessradio.com/flyswatter/2008/12/11/save-ink/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 20:22:37 +0000</pubDate>
		<dc:creator>Flyswatter</dc:creator>
				<category><![CDATA[Blog post]]></category>
		<category><![CDATA[eco font]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[font]]></category>
		<category><![CDATA[ink]]></category>

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		<description><![CDATA[<p>Download and install this font and save ink! Ink&#8217;s bloody expensive. Yay!</p> ]]></description>
			<content:encoded><![CDATA[<p>Download and install <a href="http://www.ecofont.eu/look_at_ecofont_en.html" target="_blank">this fon</a>t and save ink! Ink&#8217;s bloody expensive. Yay!</p>
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		</item>
		<item>
		<title>NaPodPoMo 30 &#8211; Jumpstarting a diet, again</title>
		<link>http://godlessradio.com/flyswatter/2008/11/30/napodpomo-30-jumpstarting-a-diet-again/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=napodpomo-30-jumpstarting-a-diet-again</link>
		<comments>http://godlessradio.com/flyswatter/2008/11/30/napodpomo-30-jumpstarting-a-diet-again/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 01:16:45 +0000</pubDate>
		<dc:creator>Flyswatter</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[Freethought]]></category>
		<category><![CDATA[liberal politics]]></category>
		<category><![CDATA[McDougall]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://godlessradio.com/flyswatter/?p=447</guid>
		<description><![CDATA[ <p>It&#8217;s the last NaPodPoMo for 2008, and I&#8217;m pretty pumped about that. Now I can get into making longer, more elaborate shows, and not having to rush around getting a show recorded and on the feed right away in order to hit the deadline.</p> <p>Sadly, I&#8217;ve gained about six pounds from just messing around <span style="color:#777"> . . . &#8594; Read More: <a href="http://godlessradio.com/flyswatter/2008/11/30/napodpomo-30-jumpstarting-a-diet-again/">NaPodPoMo 30 &#8211; Jumpstarting a diet, again</a></span>]]></description>
			<content:encoded><![CDATA[<div align="center"><a href="http://godlessradio.com/flyswatter/wp-content/uploads/2008/11/sweetpotato.gif"><img src="http://godlessradio.com/flyswatter/wp-content/uploads/2008/11/sweetpotato-300x225.gif" alt="" title="sweetpotato" width="300" height="225" class="aligncenter size-medium wp-image-453" /></a></div>
<p>It&#8217;s the last NaPodPoMo for 2008, and I&#8217;m pretty pumped about that. Now I can get into making longer, more elaborate shows, and not having to rush around getting a show recorded and on the feed right away in order to hit the deadline.</p>
<p>Sadly, I&#8217;ve gained about six pounds from just messing around and not being careful, and am now going to use the <a href="http://www.drmcdougall.com/misc/2006nl/june/pdf060600marys.pdf">Mary McDougall</a> <a href="http://www.drmcdougall.com/misc/2006nl/july/marys2.htm" target="_blank">mini-diet</a> to eradicate some of the baggage and get back on track. Being a no-added-fat vegan is not so easy, especially when you can&#8217;t expect people to accommodate your eating plan (It would be nice if they did, but I don&#8217;t expect it.).</p>
<p>Once again, if you know of any musicians who would like me to play some of their pieces or if you have some expertise in the areas of liberal politics, atheism, skepticism, freethought, veganism, or anything else along those lines, I would like to have you on the show.</p>

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			<wfw:commentRss>http://godlessradio.com/flyswatter/2008/11/30/napodpomo-30-jumpstarting-a-diet-again/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
<enclosure url="http://godlessradio.com/flyswatter/podcast/Fly113008.mp3" length="6584277" type="audio/mpeg" />
			<itunes:keywords>weight loss, weight gain, McDougall, vegan, sweet potatoes, Thanksgiving</itunes:keywords>
		<itunes:subtitle>It&#039;s the last NaPodPoMo for 2008, and I&#039;m pretty pumped about that. Now I can get into making longer, more elaborate shows, and not having to rush around getting a show recorded and on the feed right away in order to hit the deadline. - Sadly,</itunes:subtitle>
		<itunes:summary>It&#039;s the last NaPodPoMo for 2008, and I&#039;m pretty pumped about that. Now I can get into making longer, more elaborate shows, and not having to rush around getting a show recorded and on the feed right away in order to hit the deadline.

Sadly, I&#039;ve gained about six pounds from just messing around and not being careful, and am now going to use the Mary McDougall mini-diet to eradicate some of the baggage and get back on track. Being a no-added-fat vegan is not so easy, especially when you can&#039;t expect people to accommodate your eating plan (It would be nice if they did, but I don&#039;t expect it.).

Once again, if you know of any musicians who would like me to play some of their pieces or if you have some expertise in the areas of liberal politics, atheism, skepticism, freethought, veganism, or anything else along those lines, I would like to have you on the show.</itunes:summary>
		<itunes:author>Flyswatter</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>8:51</itunes:duration>
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