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It’s the last NaPodPoMo for 2008, and I’m pretty pumped about that. Now I can get into making longer, more elaborate shows, and not having to rush around getting a show recorded and on the feed right away in order to hit the deadline. Sadly, I’ve gained about six pounds from just messing around . . . → Read More: NaPodPoMo 30 – Jumpstarting a diet, again  In the past couple of years, I lost 75 pounds–which is far from how much I need to lose, but let’s not quibble. People keep asking me how I did it. This is how. Weightloss – non vegan: Slimfast Weightloss – vegan, to improve my diabetes and asthma: Dr. Neal Bernard – Physicians Committee For . . . → Read More: NaPodPoMo 5 – How I lost weight. |
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