In the past couple of years, I lost 75 pounds–which is far from how much I need to lose, but let’s not quibble. People keep asking me how I did it. This is how.

Weightloss – non vegan:

Slimfast

Weightloss – vegan, to improve my diabetes and asthma:

Dr. Neal Bernard – Physicians Committee For . . . → Read More: NaPodPoMo 5 – How I lost weight.